Rachel Saenger, LPC-S, LMFT-S

The human body is resilient. It can adapt to the environment, recover from injury, weather the storm of stress, and heal from any...

In light of the winter storm we experienced in Texas, we wanted to take some space to talk about trauma and traumatic experiences and how...

According to the National Center for Biotechnology Information, 8% of Americans will be affected by posttraumatic stress disorder (PTSD) at