Dec 22, 2021
Your Teen and Social Media
Social media is an integral part of their daily lives for most people these days. It’s how we consume the news. It’s how we connect with...
Mar 5, 2021
Experiencing Trauma and How to Move Forward
In light of the winter storm we experienced in Texas, we wanted to take some space to talk about trauma and traumatic experiences and how...
Feb 7, 2021
What is EFT and how it can help solve problems
The Emotional Freedom Technique is a healing technique based on scientific research. EFT is used together with other forms of therapy and...
Sep 27, 2016
Children with school-anxiety
Now that school is well underway, some children may remain anxious about school even after the initial adjustment period to the new...