Rachel Saenger, LPC-S, LMFT-S

In light of the winter storm we experienced in Texas, we wanted to take some space to talk about trauma and traumatic experiences and how...

The term “positive discipline” may seem a bit paradoxical, but it is rooted in the idea that children are not innately bad, but they may...

Now that school is well underway, some children may remain anxious about school even after the initial adjustment period to the new...