Rachel Saenger, LPC-S, LMFT-S

In our culture divorce often equates to the dreaded f word...failure. It is this fear of failure that can prevent many unhappy couples...

When we think of New Year's resolutions, we so often think of goals that pertain to one's self, such as exercise, diet and personal...

Now that school is well underway, some children may remain anxious about school even after the initial adjustment period to the new...