Rachel Saenger, LPC-S, LMFT-S

The Emotional Freedom Technique is a healing technique based on scientific research. EFT is used together with other forms of therapy and...

The term “positive discipline” may seem a bit paradoxical, but it is rooted in the idea that children are not innately bad, but they may...

Many people are moving to Georgetown tx from out of state for jobs and face the task of meeting new people, and making new friends.

Our self-esteem is formed by the opinions and beliefs we hold about ourselves. The feelings we hold about ourselves (whether positive or neg

Practicing self-care is a fantastic way to restore ourselves on a mental, emotional, and physical level. The benefits of practicing self-car

According to the National Center for Biotechnology Information, 8% of Americans will be affected by posttraumatic stress disorder (PTSD) at