Nov 1, 2019
How Trauma Affects the Brain
According to the National Center for Biotechnology Information, 8% of Americans will be affected by posttraumatic stress disorder (PTSD) at
Oct 22, 2019
Living in the Present Moment
Being fully present can help us to alleviate negative thought patterns that cause us distress, reducing anxiety in the process. Living in th
Sep 27, 2016
Children with school-anxiety
Now that school is well underway, some children may remain anxious about school even after the initial adjustment period to the new...
