Jun 7, 2021
LGBTQ+ Pride Month
June is pride month, so we are shining the light on our LGBTQ+ friends’ everyday struggles and how we can become allies and walk...
May 27, 2021
Mental Health Awareness Month
May is Mental Health Awareness Month, which means bringing attention and advocacy to the needs around mental health stigma and treatment...
Mar 5, 2021
Experiencing Trauma and How to Move Forward
In light of the winter storm we experienced in Texas, we wanted to take some space to talk about trauma and traumatic experiences and how...
Feb 10, 2021
3 Ways to Move Through the Grief When a Loved One Suddenly Passes
Grief may feel impossible under any circumstances. It is not something one can easily prepare for but it can help a little when you know...
Feb 7, 2021
What is EFT and how it can help solve problems
The Emotional Freedom Technique is a healing technique based on scientific research. EFT is used together with other forms of therapy and...
Feb 7, 2021
COVID19- Living in the Long Haul (Part 2)
Our last blog focused on ways to reassess our situations as we close in on a full year of living within the constraints of a global...
Jan 18, 2021
COVID19- Living in the Long Haul (Part 1)
As the global COVID19 pandemic is now a year old, it is discouraging to see the growing numbers of infections and deaths each day here in...
Dec 1, 2020
Post-Pandemic Cheer: How Happier Holidays Can Happen This Year
The holidays are here again. Yet, depending on how you’re handling the stresses of our tumultuous year, you may be struggling to...
Dec 1, 2020
Positive Discipline: What is it and how to use it
The term “positive discipline” may seem a bit paradoxical, but it is rooted in the idea that children are not innately bad, but they may...
Nov 14, 2020
Helping Your Child Cope with Grief and Loss – 3 Practical Strategies
Grief is never easy, no matter your age. Whether it’s the death of a loved one, a divorce in the family, a pet’s passing, or other...
