Mar 7, 2022
Self-Harm Awareness Month
Self-harm or Self-Injury refers to the intentional infliction of injury or pain on oneself as a response to depression, trauma, anxiety,...
Dec 22, 2021
Your Teen and Social Media
Social media is an integral part of their daily lives for most people these days. It’s how we consume the news. It’s how we connect with...
Dec 1, 2020
Positive Discipline: What is it and how to use it
The term “positive discipline” may seem a bit paradoxical, but it is rooted in the idea that children are not innately bad, but they may...
Nov 14, 2020
Helping Your Child Cope with Grief and Loss – 3 Practical Strategies
Grief is never easy, no matter your age. Whether it’s the death of a loved one, a divorce in the family, a pet’s passing, or other...
Oct 13, 2020
Options, Pivots & Unknowns: 7 Tips to Manage Back to School Anxiety
Not so long ago, you and your children may have relaxed in the waning holiday glow of 2019, thinking about the return to school, looking...
Sep 27, 2016
Children with school-anxiety
Now that school is well underway, some children may remain anxious about school even after the initial adjustment period to the new...
